Hi, I'm Jules!
Age 53, and following three very hot and foggy years of overwhelm & lack of knowledge and understanding of menopause; I created the Hot Flush VIP Ladies Facebook Group, which now helps women globally. Around this time I joined a Bob Proctor Mindset Programme which is absolutely fascinated me and made me aware of what limiting beliefs I had about life and the lack and limitations I put on myself. This inspired me to design programmes for women in menopause by using a combination of mindset and practical techniques to solve a wide variety of issues and concerns in midlife.
My goal for YOU to break free from any lack & limitations you put on yourself; to gain an understanding and develop your mind to build confidence to be in charge of your emotions whereby your vibration will be contagious!
Also do you find you're just not in control of your day? Both at home and at work everything gets on top of you and you are left at the end of the day feeling exhausted & frustrated... But now with the right tools, strategies & tactics, it doesn’t have to be that way for YOU.
If you've been struggling with menopause brain fog, feeling down or low in mood and just can't shift the cloud that follows you around? I get it... ‘menopause sucks’! But I’ve got good news for you…. YOU don't have to feel this way anymore.
Who Can This Help?
Use the Correct Mindful Techniques
to Avoid Overwhelm &
Own Your Day
Eliminate brain fog with easy daily practices that will set you up for success and say goodbye to chaos!
So many women in menopausal are in need of solutions but don’t know where to start.
Can you relate? We’ve all had inspired moments to work on ourselves but as life gets so busy they usually fall by the wayside and we lose the momentum.
Isn’t it time you learned how to solve these issues that get you down, once and for all?
This course includes:
- 7 video modules
- 7 daily practices & worksheets you can use for life
- Be part of an amazing community of women who also want to take control back of their emotions, just like you!
7 Modules
Module 1
Early Birds Catch The Worm
Create Space For You to Ensure You 'Win Your Day'. Learn How to Feel Fabulous and Look Forward to your Mornings.
Module 2
Make Every Day A Winning Day
Take Control of Your Days and Eliminate Stress to Create Balance & Time to Remove any Chaos.
Module 3
Fall in Love with Bedtime
Winning the End of Your Day will Eliminate Negativity & Brain Fog to Enhance a Restful Sleep. Prepared for Tomorrow's Challenges with these Bedtime Rituals.
Module 4
Hormones and You
Understand Your Body Better. Hormones and Happiness are Yours. Feel Healthier, Stronger & with more Energy.
Module 5
Nurture You
Feel Calmer, in Control & Understand You and Your Feelings. Eliminate Mental Overload.
Module 6
Uplifting Your Mood & Raise Your Vibration
Learn How to Raise Your Vibration. See Your Life through Different Eyes.
Module 7
Meditation
Daily Practice to Enhance Mental Clarity & Raise Your Frequency. Stay in Charge of You, Every Day and Forever!
Client Testimonials
"I was initially very nervous about what the session would be like however within moments Jules made me feel at ease and I talked a lot! Jules was able to guide me through a conversation which felt both friendly and structured. I highly recommend." Katie H.
"I love the daily practices from this programme and now give myself this invaluable time, morning and evening. The usual morning stresses have reduced massively and I feel so much calmer and in control." Sammy T.
"The Brain Fog & Down Days Programme has changed everything for me. The daily clutter and unnecessary stress I put on myself is crazy now looking back. I would definitely recommend."
Janet O.
"I highly recommend this programme in terms of using your mind to a clearer way of thinking. I am usually very practical but I am enjoying the mindfulness techniques, and my family have commented I seem calmer and less stressed." Joanne L.
Ready to see a change?
Jules Collins
Martel View, St Brelade
Jersey, Channel Islands
JE3 8BQ
Tel. (44) 7797762252
Email: masteringmenopausewithjules@gmail.com
Social: @julescollins1111
Mission:
To Help Women in Midlife
who are at a Crossroads in Life
to Take Control of Their Tomorrow
by Owning Today
with Programmes, Coaching & Mindfulness Techniques,
to Live Purposefully and with Confidence